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I just saw this recipe on Calorie Commando on Food Network, and it looked so good (and so low fat) that I immediately went to the Food Network website and copied down the information. So here is the recipe, slightly reworded. Sounds easy, doesn't it? No deep fat frying. Woo hoo!
Units: US | Metric
Serving Size: 1 (86 g)
Servings Per Recipe: 4