Crunchy Asian Lettuce and Noodle Chicken Salad
Added January 20, 2009 | Recipe #350807
Total Time:
Prep Time:
Cook Time:
You can make this vegetarian by omitting the chicken and all salad ingredient amounts may be adjusted to taste --- this salad is delicious!
Directions:
1
For the dressing whisk all ingredients vigorously until well combined and until no sugar granules remain; chill at least 1 hour or more.
2
In a large serving bowl combine the lettuce with chopped chicken and green onions.
3
Chill until ready to serve.
4
Just before serving mix in the chow mein noodles, orange segments and sesame seeds.
5
Mix/whisk the dressing once again then add in about half; toss to combine (serve the remaining dressing on the side).
6
Serve immediately.
Ratings & Reviews:
This was an easy salad and had a nice crunch to it. However, even adding in an extra can of mandaran oranges and extra green onions, we found it a bit too bland for our tastes. Also too oily. I will play around with the dressing ingredients and try it again though!
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This is wonderful! I'm writing this review as I'm eating! The dressing is just like the restaurants.
I only did a few things differently. I used pre-package spring mix salad. I ran out of rice wine vinegar, so did 3 tablespoons of mirin (rice wine), and 3 tablespoons of regular vinegar. I also added a pinch of ginger powder to the dressing.
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Nutritional Facts for Crunchy Asian Lettuce and Noodle Chicken Salad
Serving Size: 1 (289 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 491.4
Calories from Fat 299
61%
Total Fat 33.3 g
51%
Saturated Fat 5.8 g
28%
Cholesterol 61.8 mg
20%
Sodium 292.6 mg
12%
Total Carbohydrate 26.5 g
8%
Dietary Fiber 3.1 g
12%
Sugars 16.1 g
64%
Protein 23.3 g
46%
The following items or measurements are not included:
rice wine vinegar
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