Creamy Crabby Pitas
"Once again, pairing fat-free dressings with low-cal protein and nutritious veggies. Scrumptious! Enjoy!"
photo by DayJahView
- Ready In:
- 10mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 cucumber
- 2 carrots
- 1 cup spinach (chopped)
- 2 tablespoons tahini
- 2⁄3 cup plain fat-free yogurt
- 1⁄2 teaspoon tarragon leaf
- 1⁄2 teaspoon salt (lemon-pepper)
- 1⁄2 teaspoon seasoning (sodium-free)
- 8 ounces imitation crabmeat
- 4 pita bread
directions
- In a food processor Blend tahini, yogurt spinach and spices. Chop carrots and cucumber and shred crab mix. Mix together and fill four pitas equally. Enjoy.
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RECIPE SUBMITTED BY
DayJahView
Wisconsin Rapids, Wisconsin
Prior to my ever hearing about the movie Julie and Julia, realeased August, 2009, I came up with an idea to make 52 different Sunday dinners at my house over the course of one year. Present would always be my saintly common-law husband Peter, my beloved 29-year-old son Elijah and his ever-thoughtful girlfriend Sabrina carrying my precious grand-darling Arianna along with any family or close friends who happen to be in town. I only half realized the great challenge before me as I tended to eat a very limited diet on a day-to-day basis. Thanks to Recipezaar I've simplified this challenge somewhat with the ingredient search engine alone. While never copying anyone's recipe exactly, I've been inspired by the volume and variety of delicious-sounding dishes at my fingertips. I Thank all contributors for taking the time to share. I'm approaching week 34 tomorrow. Thus far, based on the kids' weekly ratings, I have two five stars!! I'll publish them soon. In the meantime, Happy Cooking!
