Courgette Tomato and Goat Cheese Frittata

Submitted by English_Rose

"Lovely healthy dish that can served hot or cold, maybe take to work for lunch or double, triple the recipe for a party..."

 

• Ready In: 30mins
• Ingredients: 8
• Serves: 4

ingredients

• 2 tablespoons olive oil
• 1 small onion, sliced
• 2 small zucchini, sliced
• 2 tablespoons milk
• 6 eggs, beaten and seasoned with salt and pepper
• 4 ounces cherry tomatoes, halved
• 5 ounces goat cheese
• 2 tablespoons fresh basil leaves, torn into small pieces

directions

1. Preheat the broiler to high.
2. In a medium size frying pan add the oil and fry the onion for 5 mins on a low heat.
3. Add the zucchini and cook for another 5 minutes.
4. Stir the milk into the eggs.
5. Add the eggs, tomatoes, cheese and basil to the frying pan and cook slowly on a low heat for 6-8 minutes.
6. Finish under the broiler until the egg is just set.
7. Turn out the frittata onto a plate and serve.

Reviews

[Nancys Fancy Pantry]

Delicious and beautiful - quite a hit with the family. I was looking for ideas to clear out my refrigerator and this recipe fit the bill. I used a large cast iron skillet so I increased the eggs by two and added 3 tbsp milk. In addition, I roasted 4 small zucchini and a half pint of cherry tomatoes instead of sauteing. Quick and satisfying week night dinner!

 

[Maiumlteacute G.]

I made a third of this recipe and ate it all by myself (my other family members aren't fond of courgettes and goat's cheese). It was simply delicious. I used a soft style goat cheese. Thanks for posting!