Total Time
30mins
Prep 10 mins
Cook 20 mins

From Vegetarian Times. Use thered variety of quinoa if you can.

Ingredients Nutrition

Directions

  1. Toast quinoa and cumin seeds in pot over medium-high heat, 3 to 4 minutes, or until golden and fragrant, stirring constantly. Transfer to bowl.
  2. Heat oil in pot; add corn, potato and shallots.
  3. Sauté 5 minutes, or until shallots are translucent. Add broth and soymilk, and bring to a boil. Stir in quinoa mixture. Reduce heat to medium-low, cover and simmer 10 minutes.
  4. Stir in bell pepper, cover and simmer 5 minutes, or until quinoa and vegetables are tender.
  5. Remove from heat; stir in chopped cilantro. Season to taste with salt and pepper. Ladle into soup bowls, and garnish with cilantro sprigs and lime wedges, if desired.

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