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    You are in: Home / Recipes / Cookng Triticale Berries Recipe
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    Cookng Triticale Berries

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    0 mins

    40 mins

    Halliy's Note:

    Grown in the northwest US, triticale berries are a hybrid of wheat and rye. Store dry Triticale in tightly sealed plastic or glass containers in a cool, dry, dark cabinet for up to 6 months. most recipes recommend over night soak, though not all. some lead more toward 1c grain to 4 c water.

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    Serves: 8



    Units: US | Metric

    • 1 cup triticale
    • 3 1/4 cups water, Divided


    1. 1
      Combine the triticale and 2-1/4 cups of the cold water in a medium-size saucepan. Cover and soak at room temperature overnight.
    2. 2
      The next day, add the remaining 1 cup of water to the pot and heat to boiling. Reduce the heat to medium-low, cover and cook until tender, 40-50 minutes. Drain the Triticale and set it aside to cool. If possible, let it rest in the refrigerator for a day before using. Triticale may be stored up to 3 days in the refrigerator, in a bowl covered with plastic wrap.
    3. 3
      There are approximately 3 3/4 cups per pound.

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    Nutritional Facts for Cookng Triticale Berries

    Serving Size: 1 (96 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 0.0
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 1.9 mg
    Total Carbohydrate 0.0 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 0.0 g

    The following items or measurements are not included:


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