http://www.food.com/recipe/com-gung-tuong-184538
Com Gung Tuong
Added September 03, 2006 | Recipe #184538
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Rice flavored with garlic, ginger and Vietnamese Chicken Stock . Adapted from a recipe from chef Corinne Trang in an old issue of Cooking Light. Including the Vietnamese Chicken Stock rather than generic chicken stock, the recipe shows nutritional values as: 210 calories, 2.2 g fat, 4.5 g protein, 46.1 g carb, 1.5 g fiber, 6 mg chol, 1.6 mg iron, 143 mg sodium, 9 mg calcium per 3/4 cup serving.
Directions:
1
Place rice in a bowl, stir until water turns white and pour off water. Repeat twice, draining off all water.
2
In a large saucepan over medium heat, stir-fry ginger and garlic in hot oil 3 minutes. Add rice and stir-fry 1 more minute.
3
Add Asian Chicken Stock, turn up heat, bring to a boil, cover, reduce heat to medium-low and cook about 15 minutes until liquid is absorbed.
4
Remove from heat and stir in cilantro. Cover and let stand 10 minutes.
5
Fluff with a fork before serving.
Ratings & Reviews:
adored this! i didnt make the vietnamese chicken stock, just ran out of time so used low fat/sodium broth.
This rice is fresh tasting, great flavors. It may not look like its special but it is!
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Nutritional Facts for Com Gung Tuong
Serving Size: 1 (141 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 220.7
Calories from Fat 27
12%
Total Fat 3.0 g
4%
Saturated Fat 0.5 g
2%
Cholesterol 2.7 mg
0%
Sodium 133.0 mg
5%
Total Carbohydrate 41.4 g
13%
Dietary Fiber 1.3 g
5%
Sugars 1.4 g
5%
Protein 5.5 g
11%
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