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    You are in: Home / Recipes / Cold and Flu Clean Air Brew Recipe
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    Cold and Flu Clean Air Brew

    1 Photo of Cold and Flu Clean Air Brew

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    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    ~SwoR~'s Note:

    We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.

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    Ingredients:

    Yield:

    pot

    Units: US | Metric

    Directions:

    1. 1
      Put all ingredients to a large pot.
    2. 2
      Fill with water.
    3. 3
      Bring water to a boil and reduce to slow simmer.
    4. 4
      Refill pot as necessary with water and fresh ingredients.
    5. 5
      (I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
    6. 6
      All of these ingredients have healing properties that ("may"<—legal disclaimer) clean the air of viral and bacterial critters.
    7. 7
      It also"may" help to relieve some cough and sinus symptoms.
    8. 8
      Boiling plain water will help warm a room but adding the above ingredients can help clean the air.

    Ratings & Reviews:

    Read All Reviews (24)

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    Nutritional Facts for Cold and Flu Clean Air Brew

    Serving Size: 1 (11 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 13.1
     
    Calories from Fat 4
    35%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2331.3 mg
    97%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.1 g
    0%
    Protein 0.2 g
    0%

    The following items or measurements are not included:

    oranges, zest of

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