Total Time
Prep 5 mins
Cook 0 mins

This breakfast came together for me when I had an abundance of uber-healthful ingredients on hand: yogurt with enzymes, cinnamon and fresh blueberries beaming with antioxidants, omega-3 rich walnuts... try subbing your own choice of fruits, play with amounts, and enjoy.

Ingredients Nutrition


  1. Pour the yogurt into a bowl. Add the prepared fruit, and stir gently.
  2. Add several generous sprinkles of cinnamon (I'm a cinnamon fiend) and stir again. Top with walnuts.
Most Helpful

The only place I've found fresh blueberries over the past couple of weeks has been Costco, so yesterday I bought a bunch & am using them like crazy! I actually doubled this recipe FOUR times & had a wonderful lunch for 4 of us! The sugar count went up considerably, 'cause I used some candied walnuts that I'd made the day before! Very nice, very quick, very tasty! [Tagged, made & reviewed in the I Recommend cooking game]

Sydney Mike November 12, 2008

A very nice breakfast! I used strawberry yogurt and frozen blueberries. I loved it! Thanks!

Sharon123 October 29, 2008