Chicken Salad South Beach Friendly

READY IN: 10mins
Recipe by Samantha in Ut

This recipes is from the South Beach Diet Cookbook by Arthur Agatston.

Top Review by Shamrockluver

This is great!! I did add some celery and about 1/2 c. low fat mayo, and instead of scallions I used red onion. It turned out awesome. Great flavor..

Ingredients Nutrition


  1. In a medium bowl, combine the sour cream, scallions, parsley, lemon peel, and salt and pepper to taste. Toss well to blend.
  2. Add the chicken and toss to coat.
  3. Serve on a bed of lettuce leaves.

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