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    You are in: Home / Recipes / Chicken & Green Bean Phyllo Packages Recipe
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    Chicken & Green Bean Phyllo Packages

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Melanie B.'s Note:

    I went through this phase where I wanted to try Phyllo with everything...eventually I will get more of these recipes posted...but here is one that is really fun for a dinner party or just surprising your kid with some healthy and fun food. I saw a similar recipe in a magazine and used the idea for inspiration.

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    Ingredients:

    Serves: 4

    Yield:

    packages

    Units: US | Metric

    Directions:

    1. 1
      In a large pan bring stock, onion, garlic, ginger, turmeric, coriander, saffron, red chili flakes and cinnamon to a boil.
    2. 2
      Add Green Beans. Cook for about 2-3 minutes.
    3. 3
      Add chicken. Season with some salt and pepper and cover. Cook for about 2 minutes, or until chicken is no longer pink in the middle. Remove from heat.
    4. 4
      Begin prepping the Phyllo Sheets by cutting the stack in half. Layer 3 sheets, brushing melted butter between each sheet. Repeat this process until you have 4 rectangles ready to fill. I like to do this right on a buttered baking sheet to ensure they don't break as they are moved.
    5. 5
      Using a slotted spoon, scoop mounds of the chicken, onion, and green bean mixture into the center of each phyllo rectangle. Sprinkle some of the almonds on top.
    6. 6
      Wrap the package by bringing each corner up and to the center. Squeeze together about 1 inch down from the top as if you are making a gift basket and fraying off the top. Spread out the top pieces to look pretty.
    7. 7
      Bake in a 400 degree oven until golden brown, about 15-18 minutes.
    8. 8
      Serve and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Chicken & Green Bean Phyllo Packages

    Serving Size: 1 (430 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 557.7
     
    Calories from Fat 290
    52%
    Total Fat 32.3 g
    49%
    Saturated Fat 11.8 g
    59%
    Cholesterol 108.5 mg
    36%
    Sodium 593.3 mg
    24%
    Total Carbohydrate 33.1 g
    11%
    Dietary Fiber 4.5 g
    18%
    Sugars 5.8 g
    23%
    Protein 34.4 g
    68%

    The following items or measurements are not included:

    hot chili flakes

    Ideas from Food.com

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