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    You are in: Home / Recipes / Chicken Francais Recipe
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    Chicken Francais

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    LMillerRN's Note:

    This is a wonderful chicken dish with a hint of lemon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 8 ingredients in a shallow dish.
    2. 2
      Place each chicken breast half between 2 sheets of plastic wrap, and pound to 1/4 inch thickness using a meat mallet or rolling pin.
    3. 3
      Dredge chicken in flour, and dip in the egg mixture.
    4. 4
      Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium heat.
    5. 5
      Add 4 chicken breat halves, cook 4 minutes on each side or until done.
    6. 6
      Remove chicken from pan, keep warm.
    7. 7
      Wipe the drippings for pan with a paper towel.
    8. 8
      Repeat the procedure with 1 1/2 teaspoons oil and the remaining chicken.
    9. 9
      Melt butter in pan, add 1/4 cup wine and 3 tablespoons of juice.
    10. 10
      Bring to a boil cook for 10 seconds.
    11. 11
      Serve immediately over chicken.

    Ratings & Reviews:

    • on December 25, 2008

      55

      Thanks for posting this, it's a great lower carb/healthier alternative for my diabetic husband. We had this for christmas dinner and both went gaga for it! Was worried about burning the chicken before it cooked on the outside but it came out perfect.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2007

      45

      Lost my original recipe and so happy to have found this. Very easy and good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2005

      55

      Very good recipe. Not too hard to make and well worth the experience.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Francais

    Serving Size: 1 (165 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 221.3
     
    Calories from Fat 65
    29%
    Total Fat 7.2 g
    11%
    Saturated Fat 3.0 g
    15%
    Cholesterol 78.9 mg
    26%
    Sodium 235.6 mg
    9%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.4 g
    1%
    Protein 30.0 g
    60%

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