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    You are in: Home / Recipes / Cheryl's Soymilk Smoothy Recipe
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    Cheryl's Soymilk Smoothy

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    A-lady's Note:

    An easy way to start your day! Even my 10 year old loves this. I use the mixed frozen fruit salad mix from Costco. No sugar added.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend all together in a blender till smooth.
    2. 2
      Serve immediately.

    Ratings & Reviews:

    • on May 08, 2009

      55

      I was browsing to see if my smoothie recipe was already posted. This is really close. I use Silk or Kirkland brand vanilla soymilk and don't find the need to add more vanilla. The secret is the banana... makes it plenty sweet. Also using frozen fruit makes ice unnecessary. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cheryl's Soymilk Smoothy

    Serving Size: 1 (311 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 303.5
     
    Calories from Fat 5
    92%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 8.2 mg
    0%
    Total Carbohydrate 74.3 g
    24%
    Dietary Fiber 6.2 g
    25%
    Sugars 7.4 g
    29%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    nonfat vanilla soymilk

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