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    You are in: Home / Recipes / Cherry-Glazed Pan-Seared Lamb Chops Recipe
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    Cherry-Glazed Pan-Seared Lamb Chops

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    picky-picky's Note:

    From Cooking Light, July 2007. Sounds great and I don't want to lose it. My DH as diabetes so I will use sugar-free cherry preserves. "Cherry preserves and balsamic vinegar combine for a quick, tasty glaze. Pair with couscous to soak up any extra pan sauce." A serving size is 2 chops with 3 tbsp. of glaze.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a large non-stick skillet over medium-high heat.
    2. 2
      Coat pan with cooking spray.
    3. 3
      Combine rosemary, salt, and 1/4 teaspoons pepper in a small bowl, stirring well.
    4. 4
      Rub spice mix evenly over both sides of lamb and add the lamb to the pan; cook 5 minutes on each side.
    5. 5
      Remove lamb from pan.
    6. 6
      Wipe pan clean with paper towels.
    7. 7
      Return pan to medium heat; recoat with cooking spray.
    8. 8
      Add garlic to pan; cook 30 seconds and add remaining 1/4 teaspoons of pepper and broth; cook 1 minute, scraping pan to loosen browned bits.
    9. 9
      Stir in preserves and vinegar; cook 3 minutes or until slightly thick.
    10. 10
      Return the lamb to the pan; turn to coat.
    11. 11
      Cook 1 minute or until desired degree of doneness.
    12. 12
      Garnish with parsley sprigs, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Cherry-Glazed Pan-Seared Lamb Chops

    Serving Size: 1 (286 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 818.8
     
    Calories from Fat 544
    66%
    Total Fat 60.5 g
    93%
    Saturated Fat 26.7 g
    133%
    Cholesterol 167.8 mg
    55%
    Sodium 431.1 mg
    17%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 0.7 g
    3%
    Sugars 19.4 g
    77%
    Protein 37.3 g
    74%

    The following items or measurements are not included:

    fat free low-sodium beef broth

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