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    You are in: Home / Recipes / Catfish Po'boys Recipe
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    Catfish Po'boys

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    ellie_'s Note:

    Fish sandwiches are my favorite and these sound wonderful for a simple supper or lunch accompanied with coleslaw and chips. Recipe source: Simply Seafood (1991)

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    Units: US | Metric


    1. 1
      Rinse fish and pat dry.
    2. 2
      Line up three pie plates for dipping fish. In the first pie dish pour in flour; in pie dish 2 beat egg and milk together; and in pie dish 3 combine the cornmeal with the 4 spices (cayenne pepper - black pepper).
    3. 3
      Coat fish in first pie dish (flour), then dip in egg mixture and finally coat fish in cornmeal mixture.
    4. 4
      Heat 4 tablespoons of oil (may need more oil depending on size of skillet) in skillet over medium heat.
    5. 5
      When oil is hot, fry fish until crisp and golden brown (4-5 minutes more or less per side depending on thickness of fish). Drain fish well on paper towels.
    6. 6
      Slice rolls and half lengthwise.
    7. 7
      Spread mayonnaisse on inside of rolls (mayonnaise can be seasoned with thyme or oregano, seasoned salt, paprika, lemon pepper or onion salt if desired). Fill each sandwich roll with 1 fried fish fillet, lettuce and tomato slice.

    Ratings & Reviews:

    • on November 17, 2007


      Thanks, ellie, for a very tasting recipe. Very easy to follow. Will use this recipe again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 30, 2006


      This was really nice. The fish was very well seasoned and made for a tasty sandwich. Basic fish sandwich with a little cayenne kick! Made and reviewed for Zaar Tag

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Catfish Po'boys

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 493.3
    Calories from Fat 233
    Total Fat 25.9 g
    Saturated Fat 4.9 g
    Cholesterol 115.9 mg
    Sodium 892.1 mg
    Total Carbohydrate 41.1 g
    Dietary Fiber 3.3 g
    Sugars 4.1 g
    Protein 24.4 g

    The following items or measurements are not included:

    hoagie rolls

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