Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Carrot and Burdock Kinpara (The Kind Diet) Recipe
    Lost? Site Map

    Carrot and Burdock Kinpara (The Kind Diet)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    lizardstone01's Note:

    This is from Alicia Silverstone's book. There is never enough vegan and macrobiotic recipes. This is super healthy, Burdock is excellent for your blood.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a small amount of oil in a skilllet over medium high heat. Add the burdock, a pinch of salt and cook, stirring continually, for 2-3 minutes. Add the carrots, another small pinch of salt, and cook, stirring continually, foor 2 to 3 minutes.
    2. 2
      Add enought water to just cover the bottom of the skillet to create steam. Cover the pan and reduce heat to low. Simmer/Steam for 7 minutes. Sprinkle 1/2 to 1 teaspoon of shoyu on the kinpara, cover and let cook for about 7 more minutes. The kinpara should be almost dry. remove from heat, add the ginger juice and toss. Add sesame seeds and parslay and toss again. Serve immediately.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Carrot and Burdock Kinpara (The Kind Diet)

    Serving Size: 1 (42 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 63.8
     
    Calories from Fat 41
    65%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 314.6 mg
    13%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.5 g
    6%
    Protein 1.5 g
    3%

    The following items or measurements are not included:

    burdock root

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes