Carnation Instant Milk Protein Drink

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READY IN: 15mins
Recipe by internetnut

This came from Obesity Help. I have not tried this, just posting for safe keeping.

Ingredients Nutrition

  • 4 cups 1% low-fat milk
  • 1 cup powdered milk
  • 4 ounces carnation complete nutritional sugar free instant chocolate drink mix (Carnation Instant Breakfast, 4 packages)

Directions

  1. Blend then divide it up in 3 or 4 servings and it count as your fluids (48) and your protein (65 grams).
  2. Or you can divide the ingredients by 4 and make one serving at a time.

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