Caribbean Coleslaw Masterpiece

"I had a bag of the shredded cabbage mix for coleslaw in the frig and wanted to add a new twist to it. I created as I went, so all of these measurements are approximate, adapt it to suit your needs, tastes and ingredients on hand. You can vary the nuts, (sunflower, cashew, chopped almonds etc.) and it would be great with diced chicken added as well. I was going to use raisins but found I didn't have any, so I used the dehydrated pineapple that I had, which worked out very well. Of course you can adapt it to be low fat or fat free too. I can't remember the last time I had a salad that was this good!"
 
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Ready In:
20mins
Ingredients:
14
Serves:
4-6
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ingredients

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directions

  • I found that making this in a plastic container with a lid, facilitated the mixing (by putting on the lid and shaking as I went). Mine was a 10 Cup sized container.
  • Add broccoli, cauliflower and nuts to coleslaw mix.
  • When chopping the dehydrated pineapple, soak it with the lime juice to re-hydrate it as you chop, when you have it all chopped, run through it with your knife a little to mix in the lime juice and soften the pineapple.
  • Shake/Mix your ingredients.
  • Then, add mayo, yogurt and dressing, shake/mix again.
  • **Lastly, add your vinegar and seasonings, shake/mix.
  • Refrigerate, and enjoy!
  • Note: using a combination of mayo, yogurt and dressing keeps this tangy but not too sweet.
  • ** I also used: 1/4 t. "Orange Pepper" ("Dean Jacob's" brand, in a grinder).
  • ** And 1/4-1/2 t. "Caribbean Rub" ("The Spice Hunter" brand) however, I just looked online for it and apparently they don't make it anymore, but it contains: (paprika, mace, ginger, garlic, onion, pepper, allspice, fennel, bay leaf, thyme) if you can, try to create your own, or find something similar. There are a few good Caribbean rub recipes on this website that come pretty close to the same ingredients. Besides, who can deny that having a good Caribbean rub on hand hurts. This system did not recognize this ingredient, so I could not add it under the ingredients section. I have to say that the savory taste of the Caribbean rub made this salad, so it's definitely worth the effort of making or finding a good Caribbean rub.
  • Of course this can be doubled or tripled for a great party/potluck salad.

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Reviews

  1. This is not something I'd make often, but it certainly is a KEEPER & an enjoyable side dish (AND a potential main dish, as wel)! Followed the directions pretty much, but used only 1/4 cup of mayo & of coleslaw dressing, & used red wine vinegar! You also inspired me into making up my own version of Caribbean rub! Actually made this as a gift for neighbors, then ended up SHARING it with them! Very, very tasty! [Made & reviewed for one of my adoptees in this Spring's Pick-A-Chef]
     
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RECIPE SUBMITTED BY

**Please if you find my recipe through another site and try it, please return here and give it a rating, please!! :o) I love cooking, and have for as long as I can remember, (of course it goes with-out saying that I also love to eat). I guess I come by it honestly, as the majority of cooking I learned from Grandma, & my Dad (who learned from her). My Dear Grandma just passed away this past week (7/16/08), I have a few of her recipes posted on here, I hope people are inspired to try her Lead Cake & Cranberry Salad in her honor. I wish I had more of her recipes to share here, but those were my 2 favorites, which is why I made sure I had at least as those 2 recipes years ago. I was just recently showing my 13 yo son the first recipes that I ever created and wrote down, my first when I was approx. 8. My son loves to cook as well, so he also created a profile on here as well, (fawndog, don't ask me what it's supposed to mean lol) and has had fun posting recipes, particularly from an authentic civil war cookbook that we have. I am more of a "dump cook" rarely measuring, so I have had to start paying more attention to amounts and steps in case I create something I want to post on here. My family calls me the "Condiment Queen" since my refrigerator is mostly full of condiments, I would actually be embarrassed if I counted how many bottles & jars I have, & actually admitted it! Is there such a thing as condiment addiction? I wonder. Anyway, I love to use my variety of condiments when I cook, which I sometimes find difficult when sharing recipes on here, because many of the things I use are obscure, gourmet, & hard to find, because of this, some of my best recipes I don't feel I can even put on here. My recipes range from complicated, unusual ingredients, to pleasantly understated & simple, (kind of like me when I think about it) & could even be said to be closer to ideas, then even recipes lol. I love to make jelly, I have recently discovered that I Can bake, and have always appreciated spices, it took me a lot of years to realize more isn't Always better lol, (although my spice cabinet is also an entire kitchen cupboard so maybe I haven't learned that). I have probably created thousands of recipes as I have cooked over the years, but have not formally documented them, until now. The only time I follow a recipe exactly with-out messing around with it, is on here, so I can give fair reviews, if I do change things I try to be specific about what I changed. I hope you enjoy my recipes, if you have any requests, I have a fairly large collection of cookbooks from all over the country as I have inherited family member's cookbooks who traveled a lot. (Although, with the internet, you can find most anything now-a-days anyway). I find that I am really enjoying "Zaar", what a great community of people, it's fun to share recipes, see what ideas people come up with when adapting to suit their tastes, and of course getting reviews makes it even more fun. Although my pet peeve on here is when people give a lower rating when they seem to like the recipe with no explanation of why, OR change something in the recipe and then give it a low rating, duh! Please if you run across my recipes and try them, but aren't a member, please come back and sign-up real quick and leave me a review! :o) Please visit my web-site to find out more about me & what I "do" lol. http://www.LightBeyondTheVeil.com <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg">
 
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