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    You are in: Home / Recipes / Can't Get Any Easier Pan-Seared Scallops Recipe
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    Can't Get Any Easier Pan-Seared Scallops

    Can't Get Any Easier Pan-Seared Scallops. Photo by NoraMarie

    1/1 Photo of Can't Get Any Easier Pan-Seared Scallops

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    kiwidutch's Note:

    This is super easy and has lots of room for modifications. Serve with a tomato salad and cucumber rice. Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: United States of America.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse scallops in cool water, drain and set aside.
    2. 2
      Heat oil in non-stick skillet. When smoking, add scallops and saute on high 3 minutes, turning after 1 minute.
    3. 3
      Add salt and pepper to taste.
    4. 4
      Sprinkle chives over scallops.

    Ratings & Reviews:

    • on March 17, 2009

      55

      Fixed this last night for dinner...Yummo! followed the recipe except for adding some garlic and a little butter to the olive oil. (We love garlic) I served it with Derf's Chinese Spinach and a little side of rice.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 10, 2007

      55

      Excellent

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 04, 2007

      55

      This is so easy and fast. Great for fresh scallops. There is no reason to do anything else. Let the scallops shine!! Loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Can't Get Any Easier Pan-Seared Scallops

    Serving Size: 1 (123 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 160.3
     
    Calories from Fat 68
    42%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 37.4 mg
    12%
    Sodium 182.6 mg
    7%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 19.1 g
    38%

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