Cajun Rubbed Lamb, Pork, Chicken or Beef
- Ready In:
- 20mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 3 tablespoons cayenne pepper
- 3 1⁄2 tablespoons paprika
- 5 teaspoons ground cumin
- 3 teaspoons garlic powder
- 2 teaspoons black pepper
- 1 tablespoon sea salt
- 4 lamb steaks
- 1 lemon, juice of
- 2 tablespoons olive oil
directions
- Measure the first 6 ingredients into a jar, screw on the lid and shake everything together really well.
- Toss 4 lean lamb leg steaks in the lemon juice and set aside in a non-metallic dish for 3-4 minutes.
- Sprinkle each side of the steaks with 1 tsp of the spice mix, rub it into the meat and marinate for 2-4 hours.
- If you're pushed for time and can't leave it this long the spice mix will still work but will be a little fiercer.
- To cook, smear the meat with 2 tbsp olive oil and barbecue for 3-4 minutes on each side.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)