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    You are in: Home / Recipes / Busy Night Baked Fish Fillets Recipe
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    Busy Night Baked Fish Fillets

    2 Photos of Busy Night Baked Fish Fillets

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    TheDancingCook's Note:

    Baked fish with a nice breaded coating. I used this recipe for whiting fillets and served with browned butter for dipping. This recipe is courtesy of Southern Living "Our Best Easy Weeknight Favorites" cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450°F.
    2. 2
      Combine first 6 ingredients in a shallow dish.
    3. 3
      Dip fish fillets into the milk and coat with breading mixture.
    4. 4
      Place fish in a lightly greased 13x9 dish or cookie sheet; drizzle with butter.
    5. 5
      Bake for 10-15 minutes or until fish flakes easily with a fork.
    6. 6
      Serve with lemon, tartar or browned butter.

    Ratings & Reviews:

    Read All Reviews (9)

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    Nutritional Facts for Busy Night Baked Fish Fillets

    Serving Size: 1 (159 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 264.1
     
    Calories from Fat 99
    37%
    Total Fat 11.0 g
    16%
    Saturated Fat 6.2 g
    31%
    Cholesterol 88.1 mg
    29%
    Sodium 517.7 mg
    21%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.5 g
    2%
    Protein 28.2 g
    56%

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