Name: Way Too Easy Sesame Fish Fillets
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2-3 serving(s)
Ingredients: 4 -6 thin fish fillets; 2 teaspoons oil; 1 teaspoon sesame oil; 2 teaspoons sesame seeds (toasted); 1 -2 teaspoon soy sauce; 2 scallions, sliced diagonally (green onions)

4

Recipe by omeomy 2

4

People talking

Join In Now Join the conversation!

MAKE IT SHINE! ADD YOUR PHOTO

Easy, quick fish. Not good for salmon or tuna. It is best with thin fillets like bream, whiting or catfish. Sometimes I add grated fresh ginger to the oil prior to adding the fish.

Ready In:: 15mins
Serves:
Units:

4

People talking

Join In Now Join the conversation!

ingredients

4 -6 thin fish fillets
2 teaspoons oil
1 teaspoon sesame oil
2 teaspoons sesame seeds (toasted)
1 -2 teaspoon soy sauce
2 scallions, sliced diagonally (green onions)

directions

Heat oil in pan over med-high.
Pat dry the fillets (prevents soggy fish).
Fry fillets 2-3 minutes and turn over for another 2-3 minutes, or until done to your taste.
Add soy sauce and sesame oil and gently turn to coat both sides.
Place on serving platter, pour hot oil/soy from pan over fish, scatter with sesame seeds and then scatter scallions.

Submit a Recipe Correction

Add a Note

RECIPE MADE WITH LOVE BY

@omeomy 2

Contributor

@omeomy 2

Contributor

"Easy, quick fish. Not good for salmon or tuna. It is best with thin fillets like bream, whiting or catfish. Sometimes I add grated fresh ginger to the oil prior to adding the fish."

JOIN THE CONVERSATION

upload

review

tweak

ask

all

reviews

tweaks

q&a

sort by:

review by emily hauer

5/7/2010

Good, easy, fast recipe. Will make again.

Reply
review by ImPat

7/6/2007

Firstly I picked the wrong fish (baby snapper fillets - won't do that again when we make it again). We had a 3, 4 and 5 stars given so settled on 4. Very easy to make and quick would highly recommend for a quick midweek dinner. Thank you omeomy #2, when I next cook with the right fish will review again. Made for Recipe Swap #6 July 2007.

Reply
review by Ilovemy4kids

10/10/2006

The short prep time was what attracted me to this recipe, but sadly, the dish was not well liked by my kids. Maybe I prepared it wrong, so I may try again and see how it turns out. Thank you for posting.

Reply
review by Waterfallyn

9/3/2006

Yum, yum, yummy! The oriental-type flavour was really nice, and it was also good leftover! The fish we used was something I had never heard of before, cobbler or something. Definitely a make again!

Reply
creation by omeomy 2

7/19/2006

Easy, quick fish. Not good for salmon or tuna. It is best with thin fillets like bream, whiting or catfish. Sometimes I add grated fresh ginger to the oil prior to adding the fish.