Broccoli Sandwich For Broccoli Lovers
"This is from the 'City Times' newspaper. I haven't tried it yet, but plan to substitute the broccoli with cauliflower and try it soon."
- Ready In:
- 45mins
- Ingredients:
- 6
- Yields:
-
5 sandwiches
ingredients
- 1 1⁄2 cups refined flour (maida)
- 250 g broccoli, cut into long pieces
- 4 tomatoes, peeled and cut into pieces
- low-fat mayonnaise
- 1⁄2 teaspoon black pepper
- salt
directions
- Boil the broccoli with a little salt and black pepper for 5 minutes.
- In a bowl, mix the flour with the salt.
- Add just enough water to form a soft dough.
- Roll out small circles of approximately 14 cm diameter.
- Heat oil (a tsp. or two) on a flat bottomed pan (tava) and place a cicle of the dough (made in step 4), one at a time, on the tava.
- Cook on either side till lightly golden-brown (brown specs will appear).
- Then, flip and cook on the other side till done (same way, until light brown specs will appear).
- Then, remove from the pan, drain excess oil.
- Spread the mayonnaise on it.
- Put three pieces of tomatoes and broccoli in the middle from the top to the bottom and roll.
- Wrap it with tissue.
- Serve.
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Reviews
-
I tried this because it was different and I love broccoli. But I have to say its a bit to different. It was quite the mess. Sorry.
RECIPE SUBMITTED BY
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