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    You are in: Home / Recipes / Breakfast Delish Recipe
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    Breakfast Delish

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    NoCookDonna's Note:

    This is a recipe I received while in an MSN Group for people who have had Weight Loss Surgery.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Coat an 8 x 8 baking dish with nonstick cooking spray.
    3. 3
      Mix all ingredients together and pour into the prepared baking dish.
    4. 4
      Bake for 20 to 30 minutes or until a knife inserted in the center comes out clean.
    5. 5
      Cut into 9 squares.
    6. 6
      Heat a teaspoon of oil in a skillet, and fry the pieces until they are brown on bother sides.
    7. 7
      Serve with your favorite topping.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on September 04, 2008

      45

      This is a very good, low-carb substitute for French toast. I served with low-carb syrup and bacon. Nice change for breakfast. Refrigerated leftovers and microwaved til hot. Just as good. Easy to make, too.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Breakfast Delish

    Serving Size: 1 (43 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 79.9
     
    Calories from Fat 58
    72%
    Total Fat 6.4 g
    9%
    Saturated Fat 3.3 g
    16%
    Cholesterol 110.0 mg
    36%
    Sodium 45.1 mg
    1%
    Total Carbohydrate 0.9 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.2 g
    0%
    Protein 4.4 g
    8%

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