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    You are in: Home / Recipes / Black Bean-Tomato Salsa Recipe
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    Black Bean-Tomato Salsa

    Black Bean-Tomato Salsa. Photo by Bergy

    1/4 Photos of Black Bean-Tomato Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Caroline Cooks's Note:

    The measurements are optional to your taste. I usually just dump and taste and dump and taste. LOL Good with crab or tuna cakes or with tortilla chips. The yield is approximate.

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    My Private Note

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients.
    2. 2
      Taste and adjust seasoning.
    3. 3
      Refrigerate at least one hour to meld flavors.

    Ratings & Reviews:

    • on August 30, 2009

      55

      Lovely flavor and colorful appearance. I served this as a side dish with Turkey meatballs - It added just the zip needed to comliment the dinner. Thanks Caroline for a lovely recipe. Had some leftovers (there were only two of us enjoying it) so I used some as a base for an omelet - It worked!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2008

      55

    • on June 11, 2008

      55

      This was really good, we did add some corn, part of a jalapeno and red bell pepper instead of the green. I used Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos.. for the seasoning packet mix and also as dippers Won Ton Chips 2007. Was and I am sure will be again soon a family Saturday night treat. Thanks for a great recipe :yummy: :chef: Matthew

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Black Bean-Tomato Salsa

    Serving Size: 1 (909 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 189.0
     
    Calories from Fat 8
    28%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 11.3 mg
    0%
    Total Carbohydrate 36.7 g
    12%
    Dietary Fiber 11.7 g
    46%
    Sugars 6.6 g
    26%
    Protein 11.2 g
    22%

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