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    You are in: Home / Recipes / Black Bean and Spinach Lasagna Recipe
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    Black Bean and Spinach Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 45 mins

    2 hrs

    45 mins

    JandySAn's Note:

    Needed a vegetarian dish for dinner when a cousin came to town, and wanted to do a lasagna. Couldn't find exactly the right one, so adapted and came up with this from a hodge-podge of other recipes found on the web. Even the meat-eaters loved it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Bechamel with spinach

    Directions:

    1. 1
      Heat olive oil in large sauce pan, saute onions, celery, carrots & garlic until onions are transparent. Add tomatoes & oregano. Simmer for 1 1/2 - 2 hours. Stir in both cans of beans and heat through.
    2. 2
      Make bechamel -- heat olive oil, add flour & stir until bubbly. whisk in milk, cook & stir over medium heat until boiling. add salt and set aside to cool, stirring occasionally. Once it has cooled down a bit, stir in the spinach.
    3. 3
      Cook lasagna noodles according to package directions. Drain, rinse with cold water to cool down and lay out on towel until ready to assemble lasagna.
    4. 4
      Assembly: Spray 9 X 13 pan with non-stick spray, spread 1/4 of the sauce on bottom of pan, then layer with lasagna noodles, 1/3 of the spinach-bechamel mixture, 1/3 of the remaining sauce, and 1/3 of the cheese. repeat twice.
    5. 5
      Bake at 350 for about 45 minutes.
    6. 6
      Let sit about 15 minutes before cutting and serving.

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    Ratings & Reviews:

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    Nutritional Facts for Black Bean and Spinach Lasagna

    Serving Size: 1 (279 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 364.3
     
    Calories from Fat 206
    56%
    Total Fat 22.8 g
    35%
    Saturated Fat 6.6 g
    33%
    Cholesterol 19.9 mg
    6%
    Sodium 673.0 mg
    28%
    Total Carbohydrate 26.4 g
    8%
    Dietary Fiber 5.8 g
    23%
    Sugars 2.5 g
    10%
    Protein 15.0 g
    30%

    The following items or measurements are not included:

    tomatoes with basil

    low-fat refried black beans

    whole wheat lasagna noodles

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