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    You are in: Home / Recipes / Beer Batter Deep Fried Green Beans And/Or Okra Recipe
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    Beer Batter Deep Fried Green Beans And/Or Okra

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Catpaladin's Note:

    Using Rice Bran oil makes a very light deep fry. RB Oil has a high smoke temperature and can be reused up to 10 times. It is also loaded with nutrition compared to other fry oils. (It's considered a nutraceutical. I discovered it via Google.) Prep and Cooking time will vary. I have a small electric deep fryer so it took awhile to cook all the batches. I only added 6 string beans at a time. Same with the Okra. Otherwise, the vegetables will drift and stick together.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat Rice Bran oil or other high temperature oil to 375 degrees F.
    2. 2
      Whisk the beer, flour, salt and pepper until smooth.
    3. 3
      Let mixture sit for a little bit (can be made ahead).
    4. 4
      Trim green bean ends and/or caps off okra (If using okra use only smaller young pods).
    5. 5
      Dip green beans and/or okra into the batter to coat, letting excess drip off. (I use a strainer).
    6. 6
      Fry in the oil in batches, until they are golden and crisp.
    7. 7
      Remove from oil with a strainer to a paper towel lined plate or cookie sheet.
    8. 8
      Sprinkle with salt and pepper. I use fresh ground pepper and fresh ground coarse salt.
    9. 9
      After finding I had extra batter left over, I added cinnamon and raw cane sugar to the batter and split some regular eating bananas -- battered them up and fried them too. Added drizzle of honey and scoop of vanilla ice cream -- and Viola! Tasty dessert with no hint of the aforementioned green beans nor okra.

    Ratings & Reviews:

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    Nutritional Facts for Beer Batter Deep Fried Green Beans And/Or Okra

    Serving Size: 1 (206 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 175.1
     
    Calories from Fat 4
    31%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 591.3 mg
    24%
    Total Carbohydrate 34.2 g
    11%
    Dietary Fiber 4.7 g
    19%
    Sugars 1.6 g
    6%
    Protein 5.6 g
    11%

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