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    You are in: Home / Recipes / Beef & Asparagus With Chinese Noodles Recipe
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    Beef & Asparagus With Chinese Noodles

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim fat from beef.
    2. 2
      Cut beef into 1/2 inch cubes.
    3. 3
      Mix egg white, cornstarch, sesame oil and white pepper in medium glass or plastic bowl.
    4. 4
      Stir in beef.
    5. 5
      Let stand 10 minutes.
    6. 6
      Cook and drain noodles as directed on package.
    7. 7
      While noodles are cooking, spray 12-inch nonstick skillet or wok with nonstick cooking spray; heat over medium to high heat.
    8. 8
      Add beef; stir-fry about 3 minutes or until brown.
    9. 9
      Add asparagus and bell pepper; stir-fry 2 to 3 minutes or until vegetables are crisp-tender.
    10. 10
      Add stir-fry sauce; stir fry about 1 minute or until heated through.
    11. 11
      Serve over noodles.

    Ratings & Reviews:

    • on March 14, 2011

      25

      It was okay not that good....

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef & Asparagus With Chinese Noodles

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1014.6
     
    Calories from Fat 532
    52%
    Total Fat 59.1 g
    91%
    Saturated Fat 8.4 g
    42%
    Cholesterol 0.0 mg
    0%
    Sodium 841.5 mg
    35%
    Total Carbohydrate 110.0 g
    36%
    Dietary Fiber 7.6 g
    30%
    Sugars 1.1 g
    4%
    Protein 16.8 g
    33%

    The following items or measurements are not included:

    boneless eye of round beef steak

    frozen asparagus cuts

    stir-fry sauce with garlic and ginger

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