Beans and Rice

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READY IN: 30mins
Recipe by Saulo

This is a very simple but fiber full recipe with lots of taste! I use black beans and brown rice to make it, but you could also use different beans and white rice, if you want.

Ingredients Nutrition

  • 2 (8 ounce) bags boil-in-the-bag brown rice
  • 2 (15 ounce) cans black beans
  • 13 cup reduced-sodium tamari soy sauce
  • 2 tablespoons olive oil


  1. Cook the rice bags according to package directions.
  2. Rinse beans with cold fresh water using a big colander.
  3. Preheat big frying pan and add olive oil.
  4. Add beans to pan carefully and stir well.
  5. Add cooked rice to frying pan and stir again.
  6. Add the Tamari soy sauce and mix well.
  7. Serve.

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