Banana Soy Breakfast Smoothie

Submitted by Barucha

"I make this super-simple breakfast smoothie almost every morning... it tastes great and keeps me full until lunch!"

 

• Ready In: 3mins
• Ingredients: 4
• Serves: 1

ingredients

• 1⁄2 banana, peeled
• 3 ounces pineapple juice (1/2 of a small can)
• 1⁄2 cup nonfat vanilla yogurt
• 1⁄4 cup soft tofu

directions

1. Get all the ingredients out and put them in your blender. I like to use my single-serving blender (like a Magic Bullet) for convenience.
2. Blend thoroughly. Keep it going a little longer than you think you need to -- it will get creamier and you'll get rid of any banana chunks left over.
3. Enjoy! You could use frozen bananas for a colder drink, but I don't think it's necessary.

Reviews

[Sydney Mike]

Although I'm not one to use tofu in my smoothies, it does work very well, & I might just start using it more often now! I did use a frozen banana though because I like the frosty chill it gives! Definitely a great tasting smoothie! [Made & reviewed for one of my adoptees in the current Pick A Chef event]