Banana Smoothie

Submitted by Chef #821198

"A light and filling drink perfect for anytime."

 

• Ready In: 4mins
• Ingredients: 4
• Serves: 1

ingredients

• 1⁄2 cup low fat cottage cheese
• 1 cup ice
• 1⁄2 cup low-fat milk
• 1 large banana

directions

1. Add Ice milk and cottage cheese in a blender. Blend on medium. Next add chunks of banana. Blend until desired frothieness.

Reviews

[cookies4paige]

I'm always looking for ways to get more protein in my kids. They loved this. We'll definitely have this again and experiment with other fruits.

 

[FoodIsTheAppleOfMyE]

I tried this because of the protein count and because my diet requires lots of protein. It did not disappoint. And I think the cottage cheese, ice and milk mixture could basically be mixed with any fruit.