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    You are in: Home / Recipes / Banana & Skim Milk Smoothie Recipe
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    Banana & Skim Milk Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Milkman's Daughter's Note:

    Trying to make some healthier snacks and breakfasts and this is the result. Hope you like it. I think a full banana would taste better but the 1/2 banana did the trick for us. I used 1 cup of Silk Pure Almond Milk in place of the skim milk for the family. I'm still a skim milk girl....

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In blender add all ingredients and process until ice cubes are in very small pieces to your liking. Different extracts such as coconut, orange, or sugar free chocolate syrup would work well also.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

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    Nutritional Facts for Banana & Skim Milk Smoothie

    Serving Size: 1 (414 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 159.4
     
    Calories from Fat 7
    57%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.4 g
    2%
    Cholesterol 4.9 mg
    1%
    Sodium 149.1 mg
    6%
    Total Carbohydrate 27.4 g
    9%
    Dietary Fiber 1.5 g
    6%
    Sugars 7.4 g
    29%
    Protein 10.3 g
    20%

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