Prep 5 mins
Cook 0 mins
Adapted from the IBS forum.
- 1 1⁄2 cups soymilk (I use regular skim milk as it doesn't bother my IBS) or 1 1⁄2 cups rice milk (I use regular skim milk as it doesn't bother my IBS)
- 1 banana, ripe (I slice and freeze first)
- 3⁄4 tablespoon peanut butter
- Blend all in blender or magic bullet until smooth.
Wanted to use up some bananas that were getting overripe and thought my one year old would like this with breakfast. He did! I didn't try it myself as I'm not big on banana flavored things and I also don't drink milk much either, so I figured I wouldn't like it. Thanks for the idea.
I was looking for a recipe that didn't use those pricey powders! Thanks.
So easy to make and yummy too! I used rice milk, didn't freeze my banana and used peanut butter that has flax and honey in it. Thanks for a nutritious drink!