Pumpkin Pie Smoothie (Ibs Safe)

Name: Pumpkin Pie Smoothie (Ibs Safe)
Prep time: 5 min
Total time: 5 min
Yield: 1 serving(s)
Ingredients: 1/2 cup pumpkin puree; 1 cup yogurt or 1 cup soy yogurt; 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk; 1 tablespoon brown sugar; 1/4 teaspoon ground cinnamon; 1/8 teaspoon ground ginger, scant; 1/8 teaspoon ground nutmeg, scant; 1/8 teaspoon ground cloves, scant; 4 ice cubes

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Recipe by Karen..

Adapted from the IBS forum (feel free to use regular milk & yogurt if you can tolerate it). Feel free to use Pumpkin Pie Spice instead of the spices or just use the spices you like or have on hand.