Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Banana Honey Shake Recipe
    Lost? Site Map

    Banana Honey Shake

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sharon123's Note:

    From the Tables of Lebanon cookbook. I have changed the dairy milk to non dairy milk. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 3 ripe bananas
    • 2 tablespoons pure honey (I use raw honey)
    • 4 cups non dairy milk (I use soy or almond)
    • 6 ice cubes
    • 1 teaspoon ground flax seed (optional)

    Directions:

    1. 1
      Place all ingredients in a blender. If desired, add ground flaxseed now. Blend at high speed until a thin, creamy consistency is reached.
    2. 2
      Serve immediately.
    3. 3
      Enjoy!

    Browse Our Top Beverages Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Banana Honey Shake

    Serving Size: 1 (375 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 266.8
     
    Calories from Fat 82
    31%
    Total Fat 9.2 g
    14%
    Saturated Fat 5.6 g
    28%
    Cholesterol 34.1 mg
    11%
    Sodium 121.8 mg
    5%
    Total Carbohydrate 40.2 g
    13%
    Dietary Fiber 2.3 g
    9%
    Sugars 19.4 g
    77%
    Protein 9.0 g
    18%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites