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    You are in: Home / Recipes / Baked Trout, Irish Style Recipe
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    Baked Trout, Irish Style

    Baked Trout, Irish Style. Photo by Chef #1802654140

    1/2 Photos of Baked Trout, Irish Style

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    NorthwestGal's Note:

    The Betty Crocker International Cookbook explains that a savory stuffing enhances the flavor of this baked trout dish, which is a favorite in coastal regions of Ireland. It's excellent served with traditional Irish Soda Bread.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Cook and stir onions and pepper in butter until onions are tender. Remove from heat. Stir in bread crumbs, parsley, lemon juice, salt, and basil.
    3. 3
      Rub cavities of each with salt. Stuff each fish with about 1/4 cup of the stuffing.
    4. 4
      Place fish in greased 13x9-inch baking dish. Bake in oven at 350° fpr 30 to 35 minutes, or until fish flakes easily with fork.
    5. 5
      Garnish with cherry tomatoes and sprigs of fresh parsley, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Baked Trout, Irish Style

    Serving Size: 1 (128 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 153.4
     
    Calories from Fat 108
    70%
    Total Fat 12.1 g
    18%
    Saturated Fat 7.4 g
    37%
    Cholesterol 30.5 mg
    10%
    Sodium 748.2 mg
    31%
    Total Carbohydrate 10.5 g
    3%
    Dietary Fiber 1.9 g
    7%
    Sugars 2.9 g
    11%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    whole trout

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