Recipe by kellymbrown
From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon.
Top Review by Julie F
Delicious! I cut the apples in half, then I added whipped cream on top after they were baked. I love this as a dessert. The honey ran off a little bit, so I had to scoop it back over the apples. I might use half the honey before I bake next time, and half after, to keep more honey on the apples.
- 4 medium apples, washed and cored
- 4 teaspoons honey (local variety if available. good for you!)
- 4 teaspoons ground cinnamon
- 1 cup chopped walnuts