Baked Apple Delight

READY IN: 35mins
Recipe by kellymbrown

From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon.

Top Review by Julie F

Delicious! I cut the apples in half, then I added whipped cream on top after they were baked. I love this as a dessert. The honey ran off a little bit, so I had to scoop it back over the apples. I might use half the honey before I bake next time, and half after, to keep more honey on the apples.

Ingredients Nutrition

Directions

  1. Preheat oven to 350°F.
  2. Wash and core the apples.
  3. Place apples in an oven-safe dish.
  4. Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
  5. Bake in oven for about 30 minutes.
  6. Allow to cool for a few minutes before serving.

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