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    You are in: Home / Recipes / Avocado Raita (Indian Guacamole!) Recipe
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    Avocado Raita (Indian Guacamole!)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Nif's Note:

    Avocado Raita is the Indian version of guacamole and tastes yummy with just about anything you serve it with. Turn up the heat by adding more red chilli powder and chopped green chillies! I got this recipe from the internet. Enjoy!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Remove the peel and seed from the avocados and put into a mixing bowl. Mash till almost smooth.
    2. 2
      Add the chopped onion, tomato, green chilli, all the spices and the lemon juice and chopped cilantro or parsley. Mix until all ingredients are blended.
    3. 3
      Add the yogurt, salt to taste and stir to blend with avocado mixture.
    4. 4
      Chill well in refrigerator and serve.

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    Nutritional Facts for Avocado Raita (Indian Guacamole!)

    Serving Size: 1 (1083 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 458.8
     
    Calories from Fat 307
    67%
    Total Fat 34.1 g
    52%
    Saturated Fat 6.9 g
    34%
    Cholesterol 15.9 mg
    5%
    Sodium 95.1 mg
    3%
    Total Carbohydrate 36.6 g
    12%
    Dietary Fiber 16.7 g
    66%
    Sugars 14.1 g
    56%
    Protein 10.8 g
    21%

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