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    You are in: Home / Recipes / Asparagus With Fresh Tomato Yogurt Sauce Recipe
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    Asparagus With Fresh Tomato Yogurt Sauce

    Asparagus With Fresh Tomato Yogurt Sauce. Photo by Boomette

    1/3 Photos of Asparagus With Fresh Tomato Yogurt Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Lorac's Note:

    Looks as great as it tastes! A wonderful combination of flavors. Simple, quick and easy. Photo was shows recipe made with "grilled" asparagus.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut asparagus in 2 or 3 pieces.
    2. 2
      Cook in boiling salted water until just tender but still bright green* (Tip- Watch the cut surface. When the white center changes from opaque to translucent, check for doneness) Drain and rinse with cold water to stop the cooking process.
    3. 3
      Pat dry with paper towels.
    4. 4
      While asparagus is cooking, combine the yogurt, mayonnaise, lemon juice, tomatoes, salt and fresh ground pepper.
    5. 5
      Place the asparagus on a flat plate and spoon the sauce across the center.
    6. 6
      Serve at room temperature.

    Ratings & Reviews:

    • on March 26, 2002

      55

      This recipe was so good, specially the sauce. I made the lemon yogourt chicken as well and after baking the chicken the yogourt sauce had evaporated a bit so I poured the tomato sauce on the chicken as well as the asparagus. It was delicious. My husband does not like yogourt and he loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 09, 2002

      55

      Really good. I like the idea of having this done well in advance. I also picked up the sauce a little with some Tabasco sauce. Will do again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 29, 2002

      45

      Lorac, this is truly wonderful. I sort of turned my nose up at first, but thought, why not. And I am glad I did. This has a very pleasing flavor. I will make it again. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Asparagus With Fresh Tomato Yogurt Sauce

    Serving Size: 1 (202 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 72.6
     
    Calories from Fat 22
    30%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 3.0 mg
    1%
    Sodium 156.7 mg
    6%
    Total Carbohydrate 10.9 g
    3%
    Dietary Fiber 3.6 g
    14%
    Sugars 4.5 g
    18%
    Protein 4.5 g
    9%

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