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    You are in: Home / Recipes / Asian Edamame Fried Rice Recipe
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    Asian Edamame Fried Rice

    Asian Edamame Fried Rice. Photo by Starrynews

    1/3 Photos of Asian Edamame Fried Rice

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    CaliforniaJan's Note:

    A healthier version of your favorite take-out rice! Tasty and easy to put together.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whisk eggs and egg whites, season with salt and pepper. In a hot wok, spray a little oil and cook the eggs. When cooked, remove from pan and set aside.
    2. 2
      Let the wok get really hot. Add oil and cook onions, scallion whites, carrots and garlic for about 30-60 seconds, careful not to burn. Add brown rice and stir well a few minutes to heat through. Add cooked egg along with soy sauce, scallion greens and edamame, mixing well for about 3-4 minutes.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

    • on April 28, 2013

      55

      This is my new go-to fried rice recipe! Healthy and flavorful and the big bonus, DH loved it too (edamame and all)! There is nothing I would change about it! Going into my Best OF cookbook!! Made for Spring Photo Tag.

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    • on August 26, 2013

      55

      Great rice - we loved the addition of the edamame; very nice touch. Thanks for sharing! ZWT9

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 24, 2013

      55

      This is a delicious fried rice dish -- flavorful and it makes a really nice presentation. Made as directed using organic edamame and one small addition -- I served a little sesame oil on top. Served this with Asian lettuce wraps and what a wonderful meal it made. Made for ZWT9.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Asian Edamame Fried Rice

    Serving Size: 1 (217 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 225.9
     
    Calories from Fat 61
    27%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 31.0 mg
    10%
    Sodium 225.1 mg
    9%
    Total Carbohydrate 31.3 g
    10%
    Dietary Fiber 4.3 g
    17%
    Sugars 1.4 g
    5%
    Protein 10.8 g
    21%

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