Asian Edamame Fried Rice

"A healthier version of your favorite take-out rice! Tasty and easy to put together."
 
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photo by Starrynews photo by Starrynews
photo by Starrynews
photo by DailyInspiration photo by DailyInspiration
photo by AZPARZYCH photo by AZPARZYCH
Ready In:
25mins
Ingredients:
12
Serves:
6
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ingredients

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directions

  • Whisk eggs and egg whites, season with salt and pepper. In a hot wok, spray a little oil and cook the eggs. When cooked, remove from pan and set aside.
  • Let the wok get really hot. Add oil and cook onions, scallion whites, carrots and garlic for about 30-60 seconds, careful not to burn. Add brown rice and stir well a few minutes to heat through. Add cooked egg along with soy sauce, scallion greens and edamame, mixing well for about 3-4 minutes.

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Reviews

  1. This is my new go-to fried rice recipe! Healthy and flavorful and the big bonus, DH loved it too (edamame and all)! There is nothing I would change about it! Going into my Best OF cookbook!! Made for Spring Photo Tag.
     
  2. Great rice - we loved the addition of the edamame; very nice touch. Thanks for sharing! ZWT9
     
  3. This is a delicious fried rice dish -- flavorful and it makes a really nice presentation. Made as directed using organic edamame and one small addition -- I served a little sesame oil on top. Served this with Asian lettuce wraps and what a wonderful meal it made. Made for ZWT9.
     
  4. This was nicely flavored, yet mild. It was a nice side for a baked Asian fish. I used long grain rice and substituted peas for the edamame. Thank you for sharing the recipe!
     
  5. I really enjoyed this. It was filling and flavorful. I scaled the recipe back for one person and wished I'd made more. Thanks! Made for ZWT 2013 by one of the Hot Stuff.
     
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Tweaks

  1. This was nicely flavored, yet mild. It was a nice side for a baked Asian fish. I used long grain rice and substituted peas for the edamame. Thank you for sharing the recipe!
     

RECIPE SUBMITTED BY

I am a native Californian, born in the Los Angeles area, college in far northern California and now living in southern part of the San Francisco Bay Area. I love kids and animals. I am an active volunteer at my two teenage daughters' high school as well as a Girl Scout leader. We have two guinea pigs, one Dalmatian, one cockatiel, and one quarter-horse to keep us busy. I had a career as a marketing writer before I became a full-time mom and volunteer, but I still write all the time as well as participate in a monthly book club. I stay active and have Jazzercized for over 25 years on a regular basis. I also am trying to do some yoga now and ride horses for fun. I have loved getting involved in the RecipeZaar games and learning how to post the photos. I am currently playing on the Zaar World Tour and it is lots of fun! Have been a sports fan since childhood and definitely have enjoyed getting to know about hockey since we have a very successful NHL franchise in our area: Go Sharks! <img src="http://static.flickr.com/1310/902139984_71e1ab56a5.jpg" width="399" height="270"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/participantbannerzwt5.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b367/chefpaulag/final-1.jpg"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/bumbag5.gif?t=1211686551"> <img src="http://i130.photobucket.com/albums/p241/CulinaryQueen/zaargroupie.gif" width="300" height="220"> <a href="http://photobucket.com" target="_blank"><img src="http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/400035_d7f1b969-m3_1217872626.png" border="0" alt="Photobucket"> <img src="http://i76.photobucket.com/albums/j10/housedaughter/de.jpg" border="0" alt="Photobucket"> <img src="http://i16.photobucket.com/albums/b2/kiwidutch/My-3-Chefs%20banners/my3chefs2008Small.jpg" border="0" alt="Photobucket"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/123hitwonders.jpg" width="399" height="150"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/holiday-tag2-copy.gif" width="399" height="140"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg"width="290" height="140"> <img src="http://i76.photobucket.com/albums/j10/housedaughter/fg.jpg" border="0" alt="F and G Swap">
 
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