Apples and Milk Snack

READY IN: 5mins
Recipe by Nikoma

Comfort snack! Low calorie, non fat (if you use fat free milk) Super quick, filling and tasty.

Top Review by Boomette

I think that for me it would have been better to do it on a stove-top. Because in the microwave, it made a mess in my microwave. It was boiling too much and when I saw it, it was too late. Almost all of the milk was on the plate of the microwave. The taste is good, but it would be better with cinnamon, and maybe just a little bit less milk. Thanks Nikoma :) Made for PAC Spring 2012

Ingredients Nutrition


  1. Cut apple rings into small pieces. Place into a small cup or bowl. Cover with milk. Mix in syrup. Microwave on high for 1 minute. Stir. Microwave again for 1-2 minutes (watch for when the apple puff up high). Let sit 1 minute.

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