Almond Blueberry Power Shake

Submitted by Zee7181

"Good nutrition in a tall frosty glass ... To make the shake thicker, blend in the crushed ice after thoroughly blending together the other ingredients. Shake will taste best if all liquid ingredients are chilled. From the Sam's Club Source."

 

• Ready In: 5mins
• Ingredients: 6
• Yields: 12 oz
• Serves: 1

ingredients

• 1 cup silk soymilk
• 1⁄2 cup plain yogurt
• 1⁄2 cup fresh blueberries or 1/2 cup frozen blueberries
• 10 almonds
• 2 scoops vanilla protein powder (soy)
• 4 ice cubes

directions

1. Blend together.