Simple Healthier Seafood Salad
photo by *Parsley*
- Ready In:
- 10mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 1 lb crabmeat
- 1⁄4 cup green onion, finely chopped
- 1 cup celery, finely chopped
- 2 tablespoons low-fat mayonnaise
- 2 tablespoons low-fat plain yogurt
- 1 ounce low-fat cheddar cheese
- 1⁄4 teaspoon paprika
- 1 tablespoon lemon juice
directions
- Mix all ingredients in a bowl and combine well.
- Serve on salad greens, toast or enjoy it 'as is" -- .
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Reviews
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Great way to enjoy fresh lump crabmeat! The ingredients are simple and there isn't too much dressing, so the sweetness of the fresh crabmeat isn't "drowned" out. I used chopped Vidalia onion in place of green onion, but that was the only change that I made. Thanx for posting this recipe; it's a keeper for sure!
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Kiwidutch, This was good! Landlocked in Minnesota, we don't see much fresh crab at less than $20.00 a pound so I subbed imitation. I served it on greens and it was wonderful. I wish I had better access to fresh seafood but... By the way, as a left over, this makes a really great lunch at the office. Just combine the greens and the salad when you are ready to eat. Your photography is worth mentioning. Many photos are poorly lit, unfocused and whatever. Yours are great! Thanks for the posting!
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Sorry Kiwidutch but I truly have to give this one 5 stars. The taste is simply wonderful with both creamy and crunchy textures. It's both rich and lightly tangy (if you add a bit more lemon juice) and oh so diabetic friendly! I grated the cheese to make it blend without that often overpowering "chunk of cheese" bite. This is saved in both my Diabetic and Fish and Shellfish cookbooks so it will be handy for many repeats.
Tweaks
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Great way to enjoy fresh lump crabmeat! The ingredients are simple and there isn't too much dressing, so the sweetness of the fresh crabmeat isn't "drowned" out. I used chopped Vidalia onion in place of green onion, but that was the only change that I made. Thanx for posting this recipe; it's a keeper for sure!
RECIPE SUBMITTED BY
kiwidutch
Netherlands