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    You are in: Home / Recipes / 5 Minute Salad Recipe
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    5 Minute Salad

    1/1 Photo of 5 Minute Salad

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    InnerHarmonyNutrition's Note:

    This literally takes 5 minutes to make and is a perfect lunch when you don’t have time or don’t feel like making anything. Adding some bread, cheese and fruit will make a complete meal! For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit

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    Units: US | Metric


    1. 1
      In a bowl, mix all the vegetables.
    2. 2
      Add lemon juice, olive oil, balsamic vinegar, salt and pepper and mix.
    3. 3
      Infuse love and serve!

    Ratings & Reviews:

    • on April 10, 2014


      Easy and excellent salad! I loved the flavor of the lemon juice, balsamic and olive oil combination (although, I had to pour some out of the finished product becasue I had too much). The salad ingredients are perfect together, too. I used red onion, but kept all the other ingredients as listed. I'm putting this recipe into my best-of-the-best file! I used this as a dinner side, but would also love it as a lunch. Yum! Made for the Spring Pick-A-Chef event in the Contest and Events forum.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for 5 Minute Salad

    Serving Size: 1 (196 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 440.7
    Calories from Fat 349
    Total Fat 38.7 g
    Saturated Fat 5.5 g
    Cholesterol 0.0 mg
    Sodium 22.8 mg
    Total Carbohydrate 26.1 g
    Dietary Fiber 15.3 g
    Sugars 6.7 g
    Protein 5.5 g

    The following items or measurements are not included:


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