100 Calorie Cinnamon Pancakes!

Submitted by senseicheryl

"This recipe was listed as the featured recipe in an email today from the www.sparkrecipes.com website. "Submitted by AMROZ123 - I am known for my pancakes, so trust me on this one! 30 Minutes to Prepare and Cook - Serving size is one pancake. If you use less than 1/3 of a cup batter (like 1/4, or 1/6) you can have two for 100 calories! Smaller, but more! :-)""

 

• Ready In: 20mins
• Ingredients: 7
• Yields: 8 pancakes
• Serves: 8

ingredients

• 1 1⁄4 cups whole wheat flour
• 1 teaspoon baking soda
• 2 tablespoons Splenda granular, No Calorie Sweetener
• 1 cup skim milk
• 1⁄2 cup Egg Beaters egg substitute
• 1 tablespoon vanilla extract
• 2 tablespoons cinnamon

directions

1. Mix flour, baking soda and Splenda in bowl.
2. Mix milk, eggs and vanilla in another bowl.
3. Beat into dry mix roughly, so as to add more air to mix.
4. Stir in cinnamon last.
5. Serving size is 1/3 cup mix. Use PAM on skillet when cooking and sweeten with sugar free syrup and/or fruit!

Reviews

[jaspe529]

These pancakes sound good since i've never had some !

 

[darthlaurie]

I live on Sparkpeople!!!!One of the greatest websites out there, right up there with Recipezaar! Excellent recipe! Tender, healthy, and tasty!