1-2-3 Smoothie

Be the first to review
READY IN: 10mins
Recipe by Peapo Queen

This is one of my favorite smoothies and so easy to make, only three simple steps. Also, it’s a healthy treat and a good alternative to dairy. High in antioxidants and vitamins, this high fiber smoothie is thick enough to eat with a spoon! Tip: A time saving tip is to wash, bag, and freeze single serving portions of fruit in freezer bags ahead of time.

Ingredients Nutrition


  1. Freeze banana, pineapple, blueberries, raspberries, and strawberries ahead of time overnight or until frozen solid.
  2. Blend frozen banana with 1 cup of unsweetened almond coconut milk in blender and blend until smooth.
  3. Add frozen pineapple, blueberries, raspberries, pear, cinnamon, and stevia into blender and blend until smooth.
  4. Pour into your favorite glass and serve.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a