1-2-3 Smoothie

Submitted by Peapo Queen

"This is one of my favorite smoothies and so easy to make, only three simple steps. Also, it’s a healthy treat and a good alternative to dairy. High in antioxidants and vitamins, this high fiber smoothie is thick enough to eat with a spoon! Tip: A time saving tip is to wash, bag, and freeze single serving portions of fruit in freezer bags ahead of time."

 

• Ready In: 10mins
• Ingredients: 9
• Yields: 2 glasses
• Serves: 2

ingredients

• 1 small banana (frozen)
• 2 pineapple rings (frozen)
• 1 ounce raspberries (frozen)
• 1⁄4 cup blueberries (frozen)
• 2 large strawberries (whole, frozen)
• 1 small Anjou pear (fresh, ripe, peeled and chopped into pieces)
• 1 cup almond milk (Plain Unsweetened almond coconut milk preferred)
• 1⁄2 teaspoon cinnamon
• 1 -2 teaspoon stevia (1-2 packets according to your taste)

directions

1. Freeze banana, pineapple, blueberries, raspberries, and strawberries ahead of time overnight or until frozen solid.
2. Blend frozen banana with 1 cup of unsweetened almond coconut milk in blender and blend until smooth.
3. Add frozen pineapple, blueberries, raspberries, pear, cinnamon, and stevia into blender and blend until smooth.
4. Pour into your favorite glass and serve.