Ricotta Swirl

Submitted by ElizabethKnicely

"Found in March 2013 Women's Health"

 

• Ready In: 5mins
• Ingredients: 4
• Serves: 1

ingredients

• 1 cup part-skim ricotta cheese
• 1 teaspoon honey
• 1⁄2 cup papaya, chopped
• 1⁄2 teaspoon flax seed

directions

1. Stir ricotta with honey, then top with papaya and flaxseeds.
2. *With 29 grams of protein, this bowl will keep your tummy quiet all morning.

Reviews

[DailyInspiration]

This is a very tasty dish -- I've never eaten ricotta cheese this way before, but it's really good along with the honey and fruit. I'm not a big papaya lover so I hope you won't mind that substituted some organic strawberries instead. I added a touch more honey to the top of the fruit since the berries were a little on the tart side. Both DH and I really enjoyed this ricotta swirl as a dessert vs. as a breakfast item. Made for PRMR, February, 2014.