Lemon Garlic Sea Bass

Submitted by Epi Curious

"Adapted from a recipe found in Mens Health. Great served with spicy sweet potato fries. I substituted halibut for the sea bass with good results."

 

• Ready In: 47mins
• Ingredients: 7
• Yields: 4 fillets
• Serves: 4

ingredients

• 1 lemon
• 2 garlic cloves, crushed
• 1⁄2 teaspoon red pepper flakes
• 24 ounces sea bass fillets
• 1⁄2 teaspoon salt
• 1 teaspoon black pepper
• 1 tablespoon olive oil

directions

1. Squeeze the lemon juice into a zip-tip plastic bag large enough to fit the fillets. Add the garlic and red pepper flakes, give the bag a shake, and add the fish. Refrigerate the bag for 30 minutes.
2. Salt and pepper the fillets. heat the oil in a large nonstick skillet over medium heat. Add the fillets, flesh side down, and cook them for 6 minutes. Flip them and cook them another 6 minutes.