Tangerine Seitan

Submitted by Serah B.

"Adapted from a recipe in Prevention."

 

• Ready In: 6hrs 15mins
• Ingredients: 12
• Serves: 6

ingredients

• 1 lb seitan, cut into strips
• 1 red bell pepper, sliced into strips
• 2 garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 1⁄2 teaspoon crushed red pepper flakes
• 1 tablespoon soy sauce or 1 tablespoon Braggs liquid aminos
• 2 tablespoons rice vinegar
• 1 tablespoon vegan worcestershire sauce
• 1⁄4 cup dry sherry
• 2 cups broccoli florets
• 2 (11 ounce) cans tangerines or (11 ounce) cans mandarin orange segments, drained
• 1⁄2 cup green onion, thinly sliced

directions

1. Combine seitan, bell pepper, garlic, ginger, crushed red pepper, soy sauce, rice vinegar, Worcestershire sauce and sherry in slow cooker.
2. Cover. Cook on low 6 hours. During last 30 minutes, add broccoli.
3. Before serving, mix in tangerine segments and green onions.
4. Serve over hot rice.