My Three Bean Salad-No Sugar
photo by Jeff F.
- Ready In:
- 15mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 1 lb fresh green beans, trimmed
- 1 (15 ounce) can dark red kidney beans, drained and rinsed
- 1 (15 ounce) can garbanzo beans, drained and rinsed
- 1⁄2 red bell pepper, diced
- 2 scallions, thinly sliced
- 1 tablespoon fresh basil, chopped
- 1 teaspoon dried oregano
- 1⁄2 teaspoon black pepper
- 1⁄2 teaspoon garlic powder
- 1 teaspoon salt
- 1⁄4 cup olive oil
- 1⁄3 cup red wine vinegar
- 1⁄4 teaspoon hot sauce
directions
- Bring a bot of water to a boil. Cut green beans in thirds and add to boiling water. Cook until tender, about 5 minutes.
- In a large bowl whisk together the basil, oregano, pepper, garlic, salt, oil, vinegar and hot sauce.
- Drian the green beans and rinse in cold water.
- Add the beans, bell pepper, and scallions.
- Allow salad to marinate 4-24 hours.
Reviews
-
Havent made yet, but I have been looking for a SF or LS recipe. I am vegetarian so beans are a huge aspect of my diet. I bought & loved the Paisley Farm 4 Bean Salad at Costco. I searched numerous recipe sites & all bean salads had a huge amt of sugar, like 3/4c. Reading the previous reviews I see a lot of people added black beans into the mix...making it a 4 bean salad. I love that because black beans are my all time favorite...them & Chic Peas. I will return to edit this after I make it
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RECIPE SUBMITTED BY
<p>I am a trained chef, but my career has taken a back seat to my family and my sanity. I do work part time as a pastry chef/prep cook/expo at a small restaurant. It's really nice to work part time and do something I love.</p>
<p>I have a five year old son, a newborn baby girl (as of 2013) and have been married for 8 years. <br /><br /><br /></p>